Cough, Cough, Hack, Hack

I'm leaving for Phoenix tomorrow. ITB is feeling much better after following good advice from R miller to spend quality time with foam roller & alternate heat & ice to loosen things up. I have turned a corner & starting to get over my sickness, but still coughing. Probably not a great idea to travel & race, but it's all set up, I feel I must. Here I go.